*Warning: vulnerability ahead*
Today I am one loud noise away from a meltdown and so not equipped to record an episode. Which is why I recorded an episode.
You need to know that it's okay to have days when you are stretched to your limits by ordinary things. Be soft with your heart; you are working so much harder than anyone understands.
Video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | firstname.lastname@example.org