The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
Why Your Breakups Feel Like Death
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Abby Minor, LMFT, ADHD-CCSP
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Episode 5
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A discussion on the third pillar of ADHD, Rejection Sensitive Dysphoria (RSD), and why people have called you "thin-skinned" or "oversensitive."
For more on the three pillars, visit theadhdmanual.com | theadhdmanual@gmail.com
Extended video episodes available on Patreon
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theadhdmanual.com | theadhdmanual@gmail.com