The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
COVID-19 Confession Corner
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Abby Minor, LMFT, ADHD-CCSP
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Episode 2
This is the anti-episode. DON'T listen if you want to hear useful information or advice. DO listen if you want to hear the embarrassing things I have been doing (and not doing) in Quarantine Land.
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theadhdmanual.com | theadhdmanual@gmail.com