The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
You Are Not Crazy.
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Abby Chau, LMFT, ADHD-CCSP
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Episode 21
*TW: abuse*
Today I'm thinking about everyday societal/systemic gaslighting (consistent denial of someone's reality), and the specific ways it impacts us as neurodivergents.
Feeling "crazy" for how we perceive the world seems to be a massively widespread experience in the neurodivergent community. Why? Where are we getting the message that our senses, instincts, and judgment is just - wrong? Let's start talking.
theadhdmanual.com | theadhdmanual@gmail.com
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theadhdmanual.com | theadhdmanual@gmail.com