The ADHD Manual Podcast

How to Survive Big Feelings

April 15, 2021 Abby Chau, LMFT, ADHD-CCSP Episode 22
The ADHD Manual Podcast
How to Survive Big Feelings
Chapters
The ADHD Manual Podcast
How to Survive Big Feelings
Apr 15, 2021 Episode 22
Abby Chau, LMFT, ADHD-CCSP

*TW: self-harm/suicidal ideation mention*

Big Feelings and ADHD are like peas and carrots. Today we'll discuss tips for weathering neurodivergent emotional overwhelm in yourself and your child through one of my favorite therapeutic crafts: a grounding box.

Resources


theadhdmanual.com | [email protected]

Show Notes

*TW: self-harm/suicidal ideation mention*

Big Feelings and ADHD are like peas and carrots. Today we'll discuss tips for weathering neurodivergent emotional overwhelm in yourself and your child through one of my favorite therapeutic crafts: a grounding box.

Resources


theadhdmanual.com | [email protected]