The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
Ask Abby: A Message for ADHTeens
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Episode 23
Today I answer a question from a 16 year old looking for ways to cope with their ADHD while awaiting treatment.
I originally intended to ALSO include a question from a parent looking for ways to support their ADHTeen, but I got too excited! So come back next episode to hear what parents should know about their teen with ADHD.
Books:
The Girl's Guide to ADHD by Beth Walker
ADHD in HD: Brains Gone Wild by Jonathan Chesner
theadhdmanual.com | theadhdmanual@gmail.com
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theadhdmanual.com | theadhdmanual@gmail.com