The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
Executive Function Chronicles: Task Initiation
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Abby Chau, LMFT, ADHD-CCSP
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Episode 34
Good news: I'm continuing the Executive Function Chronicles no one asked for! Today I'm talking about task initiation. How do we go from thinking about something to *doing* it? Why is that harder for ADHDers? And how do we make it easier?
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