The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
Executive Function Chronicles: Prioritization
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Episode 41
How does our brain prioritize? Why do ADHDers struggle with prioritization? What can we do about it?
Resources:
Eisenhower Matrix
Seeing My Time Planner
Planner Pad
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theadhdmanual.com | theadhdmanual@gmail.com