The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
Executive Function Chronicles: Organization
•
Episode 44
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This is the most casual organization advice episode you will ever hear. You know why? Because you are already organized. Yes, you. Listen up and I'll prove it. <3
Sources:
Durand, G., Arbone, I. S., & Wharton, M. (2020). Reduced organizational skills in adults with ADHD are due to deficits in persistence, not in strategies. PeerJ, 8, e9844.
Become a patron to access exclusive content, like video episodes and episode transcripts.
theadhdmanual.com | theadhdmanual@gmail.com
Extended video episodes available on Patreon
Follow TAM on Instagram, Facebook, and Twitter
theadhdmanual.com | theadhdmanual@gmail.com