The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
Body Cue Interpretation
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Abby Chau, LMFT, ADHD-CCSP
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Episode 51
I'm back! Today I'm talking tips for interoception difficulties; i.e., body signals we might miss and what they mean.
For an extended video version of this episode, check out Patreon.
theadhdmanual.com | theadhdmanual@gmail.com
Extended video episodes available on Patreon
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theadhdmanual.com | theadhdmanual@gmail.com