The ADHD Manual Podcast

Sensory Overload

Episode 66

*Warning: vulnerability ahead* 

Today I am one loud noise away from a meltdown and so not equipped to record an episode. Which is why I recorded an episode. 

You need to know that it's okay to have days when you are stretched to your limits by ordinary things. Be soft with your heart; you are working so much harder than anyone understands.

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