The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
Why You Feel So Much
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Abby Minor, LMFT, ADHD-CCSP
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Episode 4
An overview of the second pillar of ADHD, emotional hyperarousal, and how to differentiate ADHD from bipolar disorder.
“Everything You Never Knew About the ADHD Brain,” Dr. Alison Kravit
Understood.org's "Through Your Child's Eyes" simulations
Sound clip credit: "Traffic Jam Sound," by Spanac: https://www.freesoundslibrary.com/traffic-jam-sound/
For more on the three pillars, visit theadhdmanual.com | theadhdmanual@gmail.com
Extended video episodes available on Patreon
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theadhdmanual.com | theadhdmanual@gmail.com