The ADHD Manual Podcast
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
The ADHD Manual Podcast
My Neurodivergent Lifesavers
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Abby Chau, LMFT, ADHD-CCSP
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Episode 36
To wrap up ADHD Acceptance Month, I made a list of house hacks and items that make my everyday neurodivergent life a little easier.
I originally included a list of helpful apps I use, but it got way too long! If this interests you, check back later for a link to subscribe to my Patreon for an episode on ADHD-approved apps and other exclusive content.
Flare Audio's Calmer
Loop Earplugs
Tile
Sunrise Alarm Clocks
Black Girl Lost Keys' Pill Pack/Water Bottle
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